Working in a similar way to indoor rowing machines, in that they use the same flywheel resistance and electronic monitoring systems, SkiErgs develop both strength and endurance, working the legs, arms and core all at the same time.

 

In short, what you get is one of the toughest, most challenging indoor, gym-based workouts going – perfect for elite cross-country skiers and just as perfect for those looking to build strength, stamina and endurance levels.